My lvl 29 Warlock and a lvl 31 guildie Conjurer completed this quest from start to end in about 45 minutes. Teleporting, SoW totem, and CoQ helped cut down the travel time quite a lot.

- Ported to Gfay from Qeynos and ran to BB to get quest - Ported to CL and ran to Nek - Take griffen from N'Mar's Ascent to docks and zone to TS (we ran but griff access would have been much quicker) - Run/ride griff to RoV - Port to Ant and run/ride griff to Firemist Gully - Port back to Gfay and run to BB to report back - Use CoQ and run to Mage Tower in SQ - Port back to Gfay and run to BB one last time to complete quest.